Name two animal based protein rich food items
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Some animal products are complete sources of protein, such as:
fish.
various types of eggs.
dairy products, such as cheese, milk, and whey.
red meat from cows, bison, and deer.
poultry from sources such as chickens, turkeys, and quails.
meat from less common sources, including boars, hares, and horses.
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Answer:
Chicken soup and tandoori
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