Name two food each rich in Ditery Fiber
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Hyy Dude
1. Wholegrain breakfast cereals, wholewheat pasta, wholegrain bread and oats, barley and rye.
2. Fruit such as berries, pears, melon and oranges.
3. Vegetables such as broccoli, carrots and sweetcorn.
4. Peas, beans and pulses.
5. Nuts and seeds.
6.Potatoes with skin.
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Answered by
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Wholegrain breakfast cereals, wholewheat pasta, wholegrain bread and oats, barley and rye.
Fruit such as berries, pears, melon and oranges.
Vegetables such as broccoli, carrots and sweetcorn.
Peas, beans and pulses.
Nuts and seeds.
Potatoes with skin.
HOPE IT HELPS
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