name two food each rich in fats stock diety fiber protien
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*Fruit such as berries pears melon and orange.
*Vegetable such as brocolli carrots and sweetcorn.
*Peas beans and pulses
*Nuts and seeds
*Potatoes and skibecause whole grain breakfast cereal wholewheat pasta whole grain brad and oats barley and rye has give a fats of the body
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