Question

name two food items are rich in (a) phosphorus (b) calcium​

Answer 1

Two Food items rich in Phosphorus :-

• Nuts
• Beans

Two Food items rich in Calcium :-

• Cheese
• Yogurt

Answer 2

ANSWER

calcium = leafy greens, legumes, dried fruit, tofu

Phosphorus - Ragi , meats, poultry, fish, nuts, beans and dairy products.

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