Question

NAMe two food items are rich in phosphorus and calcium
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Answer 1

Answer:

Phosphorus is in almost all animal and vegetable foods and is often found in foods that contain calcium. Milk and dairy products, fish bones (such as in canned salmon and sardines), and dark-green, leafy vegetables are the best sources of calcium. Magnesium, like phosphorus, is abundant in animal and plant cells.

Answer 2

Answer:

Items rich in phosphorus nd calcium..

Explanation:

Phosphorus -

1. Low-fat milk
2. lentils
3. beef

Calcium -

1. Milk
2. Orange
3. Spinach

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