Science, asked by skra36039, 7 months ago

Name two food materials which are rich in iron

Answers

Answered by anushkaagrawal2411

3

Answer:

Iron-fortified breakfast cereals, rice, breads and pastas.

Cooked beans and lentils.

Tofu.

Pumpkins, squash or sesame seeds.

Chickpeas, kidney beans and lima beans.

Dried apricots.

Baked potatoes.

Nuts.

Answered by bpnboruah

3

Answer:

Tempea

firm tofu

Explanation:

hope it's help u ❣❣o(〃＾▽＾〃)o

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