Question

Name two foods each rich in​

Answer 1

Answer:

oil and ghee

Explanation:

(a) Oil and ghee are the food items rich in fats. (b) Rice and potato are the food items rich in starch. (c) Spinach and cabbage are the food items rich in dietary fibre. (d) Pulses and milk are rich in protein.

Answer 2

Answer:

Your Ans is

1. Fats = Ghee, Oil, butter, chocolates.
2. Strach = Potatoes, rice, beans, peas.
3. Dietary fibre = Carrot, Cabbage, Split peas.
4. Protein = Milk, egg, Fish, meat, pulses.

Hope this Helpful