Question

Name two foods each rich in: (a) Fats (b) Starch (c) Dietary fibre (d) Protein

Answer 1

(a). cheese and nuts
(b). dried beans and starchy vegetables like corn,pea
(c) peas and broccoli
(d). eggs and milk..

Answer 2

a) Cream, Butter

a) Cream, Butterb) Rice, Wheat

a) Cream, Butterb) Rice, Wheatc) Whole grains, raw vegetables

a) Cream, Butterb) Rice, Wheatc) Whole grains, raw vegetablesd) Milk, Soya bean

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