Name two foods rich in fats, starch,dietry fibre ,Protein
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Name two foods rich in fats:- Milk products such as butter,ghee and cheese. Meat.
Name two foods rich in starch:- Wheat, bread, rice , potatoes and maize.
Name two foods rich in dietry fibre:- Peas, beans and pulses. Nuts and seeds.
Name two foods rich in Protein:- milk, yoghurt, cheese,fish, eggs
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