Name two sources of complex carbohydrates. Identify the constituent molecules present in them..
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Complex carbohydrates are built up of sugar molecules, strung together in long complex chains. Complex carbohydrates can be found in foods like beans, peas, vegetables and whole grains. Beta-glucan, Lentinan
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Explanation: Complex carbohydrates are built up of sugar molecules, strung together in long complex chains. Complex carbohydrates can be found in foods like beans, peas, vegetables and whole grains. Beta-glucan, Lentinan.
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