Name two sources of complex carbohydrates. identify the constituent molecules present in them
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Complex carbohydrates can be found in foods like beans, peas, vegetables, and whole grains. Complex carbohydrates are built up of sugar molecules, strung together in long complex chains. Complex carbohydrates can be found in foods like beans, peas, vegetables and whole grains. Beta- glucan, Lentinan.
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complex carbohydrates are made up of sugar molecules that are strung together in long complex chains .
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