Question

name two sources of roughage in our food​

Answer 1

Answer:

The answer is carrots and cabbage

Explanation:

Answer 2

Explanation:

Fibre, also known as 'roughage', is the part of the food that is not digested by the body. It is only available from foods of plant origin such as unrefined cereals, wholemeal flour, fruit, vegetables, nuts, seeds and pulses such as peas, beans and lentils.