Name types of carbohydrates
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There are two major types of carbohydrates (or carbs) in foods: simple and complex. Simple carbohydrates: These are also called simple sugars. They're found in refined sugars, like the white sugar you see in a sugar bowl.
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Types of Carbohydrates.
Simple carbohydrate
Glucose.
Fructose.
Galactose.
Maltose.
Sucrose
Lactose
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