nan, a restrained eater, is upset that she didn't follow her diet today by having a sugary snack. Which of the following is the most likely to do according to the restraint theory?
a. stop eating once she realizes she violated her diet.
b. overindulge since she's already "blown it".
c. resolve to try harder in the future on her diet plan.
d. go for a jog to her mind off her diet.
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according to me the ans must be C.
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Answer:
According to restraint theory, the obese eaters should try to plan a strict diet and get rid of the excess fat in their bodies.
They should limit their calorie intake.
If a restrained eater fails to follow her diet and consumes lots of sugary snacks, she should probably try to be more strict about her diet the next time.
Therefore, the answer is C.
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