natural ingredients with hastamine properties give two examples
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Antihistamines are substances that block histamine activity in the body. Histamine is a protein that triggers allergy symptoms, such as sneezing, itchy eyes, and a scratchy throat.
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5. Quercetin
apples.
berries.
black tea.
broccoli.
buckwheat tea.
grapes.
Ginkgo biloba.
green tea.
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