Psychology, asked by nasheebdangi8734, 8 months ago

Natural remedy foe anxiety

Answers

Answered by doll54

Answer:

Physical activity, a healthy diet, regular sleep and relaxation exercises may all help to reduce anxiety. Joining a support group may also help. To manage symptoms effectively, it's best to avoid caffeine, alcohol and nicotine.......

Answered by srishtichauhan25252

Answer:

See it is simple

Explanation:

Just listen to songs and sing them out loud. It's what I do to overcome my anxiety.

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