Natural remedy foe anxiety
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Answered by
14
Answer:
Physical activity, a healthy diet, regular sleep and relaxation exercises may all help to reduce anxiety. Joining a support group may also help. To manage symptoms effectively, it's best to avoid caffeine, alcohol and nicotine.......
Answered by
2
Answer:
See it is simple
Explanation:
Just listen to songs and sing them out loud. It's what I do to overcome my anxiety.
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