Social Sciences, asked by Rumaisa9957, 1 year ago

Natural way to reduce weight without exercise

Answers

Answered by mannat7
0
Hlo friend! !!!


Given are the some NATURAL WAYS TO LOSS WEIGHT. ....
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♧• Mix half lemon juice and 2 teaspoon of honey in 2 glass of warm water. Drinking this mixture early in the morning on an empty stomach the best way to lose weight without exercising naturally . Honey and lemon promotes reducing weight naturally.


♧• Green tea is very effective for losing weight. Green tea contains caffeine and EGCG . These substances boosts metabolism and increase level of hormones. In results it breaks down fat cell. It is recommended to drink maximum 4 cups only and not more than that.



♧• Water boosts your metabolism and flush toxins from your body. Dehydration is another factor in weight gain. You can drink water before your meal to prevent you from overeating. Have fruit juice, green tea, watermelon, peaches and oranges which contain more water. So drink more water at least 8 glasses in a day.



THANKS....
^_^
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