Question

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Answer 1

Answer:

Growing kids need protein to help them build and repair cells, enzymes, and hormones, and, as a last resort, to provide energy. ... Protein foods also help form new blood cells and body tissues, and they help the nervous system function properly.

Explanation:

Other Good Sources of Protein:

Soy Milk.

Eggs.

Cheese.

Peanut butter.

Lean meats, fish and poultry.

Beans, tofu, lentils and other legumes.

Grains, including bread and pasta.

Nuts and seeds.

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Answer 2

Answer:

FOR nutrition and energy