Need and importnace of suryanamaskar?
Answers
Answered by
2
┏─━─━─━─━∞◆∞━─━─━─━─┓
✭✮ӇЄƦЄ ƖƧ ƳƠƲƦ ƛƝƧƜЄƦ✮✭
┗─━─━─━─━∞◆∞━─━─━─━─┛
❥ The Surya Namaskar benefits the heart muscles and corrects irregular heartbeats. The practice also keeps sugar levels in control thus keeping the heart problems at bay. Breathing stamina increases: It improves the capacity of the lungs, stimulates oxygen supply and regulates it to all the vital organs in the body.
┏─━─━─━─━∞◆∞━─━─━─━─┓
✭Hòpè Ìt Hèĺp§.. Fòĺĺòw @Kaniskaa16✭
┗─━─━─━─━∞◆∞━─━─━─━─┛
Answered by
1
suryanamaskar is benefits for heart muscles .
this is very good exercise
Hope it will help you
this is very good exercise
Hope it will help you
Similar questions