Question

Neha is obese. Which nutrients of the food
should she avoid eating?

Answer 1

Answer:

Here is a list of food items that you should definitely avoid in order to limit your calorie count.

Junk foods like french fries, pizza, burger:

It is not a big revelation that junk foods are unhealthy, everyone is aware of the fact that deep fried, processed oily junk can cause damage to your entire system. Your all time favourite pizza, burger and crispy fries are loaded with cheese, salt and oil, which eventually disturbs your body’s balance and makes you obese.

Answer 2

food is the basic source of energy for all organisms. There fore, it is important to know how different organisms get their food.

explanation :

The process of taking food by an organisms and its utilizations by the body is called nutrition.

The various components of the food are carbohydrates proteins, fats, vitamins and minerals.