Question

ng passage carefully and answer the questions that follow
"Pranayam should be done on an empty stomach, preferably in the morning. You can also do it in
the evening but there should be a gap of four hours after the last meat". Shivam and Nitin 201
interested and joined the group after seeking permission from the Yoga teacher. The teacher
started listing the steps of Pranayam.
Questions:
1. The best time for Pranayam is Morning
(a) Morning
(b) Evening
2. Who got interested in Yoga and Pranayam?
(c) Noon
3. After how much time of taking meal can we practice Pranayam?​

Answer 1

Answer:

1. In morning or evening

2. shivam and nitin

3. Four hrs