Biology, asked by ambrishpandayskd, 10 months ago

Night fall ki koi medicine btao​

Answers

Answered by ayushisharma201920
1

Treatment :

Ayurveda has a lot of treatment for nightfall. Ayurveda suggests that nightfall is a condition that is caused by stress, anxiety and hectic lifestyle of modern life. It can easily be overcome by taking proper exercise and diet and a few changes in lifestyle. Ayurveda also advocates yoga and meditation along with a soothing bath to avoid nightfall.

The medicines provided in Ayurveda enable a person to regain the lot strength and also gain confidence because of decrease in nightfall.

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