Niyama is said to be:
A. Three part breath
B. The eight limbs of yoga practice
C. The five personal disciplines of cleanliness, contentedness, self discipline,
study, study of the scriptures and dedication to God
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Hey ur ans is C
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Answer:
The eight limbs of yoga practice.
Explanation:
- The Niyamas are good deeds or practises. The niyamas and their counterpart, the yamas, are suggested practises and habits for healthy living, spiritual enlightenment, and a free condition of life in Indian traditions, particularly yoga.
- In Hinduism, it can indicate several things depending on the situation. The phrase is used in Buddhism to refer to natural laws, as in the Buddhist niyama dhammas.
- They are described in the first two of the eight limbs of its yoga tradition. The first limb, known as yamas, includes ethical self-control. Niyamas, or the second limb, refers to righteous customs, practises, and habits. According to Hinduism, a person must possess certain virtues and moral precepts in order to reach a condition of self-realization, enlightenment, and liberation (moksha).
Thus the correct option is B.
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