Question

Not eating a balance diet can lead to various deaseses. explain with example​

Answer 1

Answer:

In the short term, poor nutrition can contribute to stress, tiredness and our capacity to work, and over time, it can contribute to the risk of developing some illnesses and other health problems such as: being overweight or obese. tooth decay. high blood pressure.

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Answer 2

Explanation:

Balance diet means all nutrients required by the body in definition proportions. It includes proteins, carbohydrates,fats, vitamins etc. i.e. basic need of our body. So, We should always eat those type of foods which contains all these nutrients. Due to lack of these nutrients a person became ill and unhealthy. It causes many diseases like jaundice, diarrhoea etc.