Question

not eating a balance diet can lead to various disease explain with example
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Answer 1

Answer:

Poor nutrition can impair our daily health and wellbeing and reduce our ability to lead an enjoyable and active life.

In the short term, poor nutrition can contribute to stress, tiredness and our capacity to work, and over time, it can contribute to the risk of developing some illnesses and other health problems such as:

being overweight or obese

tooth decay

high blood pressure

high cholesterol

heart disease and stroke

type-2 diabetes

osteoporosis

some cancers

depression

eating disorders.