Science, asked by 9426145110, 3 months ago

Not eating a balanced diet can lead to various diseases. Explain with example

Answers

Answered by aitakeyvanu12
52

Answer:

see down

Explanation:

How Does Poor Nutrition Affect Us?

being overweight or obese.

tooth decay.

high blood pressure.

high cholesterol.

heart disease and stroke.

type-2 diabetes.

osteoporosis.

some cancers.

Answered by MotiSani
93

Not eating a balanced diet can lead to many diseases as follows:-

  • A balanced diet refers to a meal that contains all the required nutrients in adequate amounts.
  • It is rich in carbohydrates, fats, proteins, vitamins, minerals, as well as roughage.
  • Our body needs a balanced diet for the efficient functioning of all its parts.
  • A lack of a balanced diet may lead to many health complications. For example, deficiency of proteins in our body can lead to kwashiorkor disease.
  • Lack of iodine can cause goitre.
  • There are also many diseases associated with the deficiency f vitamins and minerals in diet.
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