Not eating a balanced diet can lead to various diseases. Explain with example
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Answered by
52
Answer:
see down
Explanation:
How Does Poor Nutrition Affect Us?
being overweight or obese.
tooth decay.
high blood pressure.
high cholesterol.
heart disease and stroke.
type-2 diabetes.
osteoporosis.
some cancers.
Answered by
93
Not eating a balanced diet can lead to many diseases as follows:-
- A balanced diet refers to a meal that contains all the required nutrients in adequate amounts.
- It is rich in carbohydrates, fats, proteins, vitamins, minerals, as well as roughage.
- Our body needs a balanced diet for the efficient functioning of all its parts.
- A lack of a balanced diet may lead to many health complications. For example, deficiency of proteins in our body can lead to kwashiorkor disease.
- Lack of iodine can cause goitre.
- There are also many diseases associated with the deficiency f vitamins and minerals in diet.
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