Question

Not eating a balanced diet can lead to various diseases. Explain with example.
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Answer 1

Answer:

Not eating a balanced diet can lead to many diseases as follows:-

• A balanced diet refers to a meal that contains all the required nutrients in adequate amounts.

• It is rich in carbohydrates, fats, proteins, vitamins, minerals, as well as roughage.

• Our body needs a balanced diet for the efficient functioning of all its parts.

• A lack of a balanced diet may lead to many health complications. For example, deficiency of proteins in our body can lead to kwashiorkor disease.

• Lack of iodine can cause goitre.

There are also many diseases associated with the deficiency f vitamins and minerals in diet.

Answer 2

Answer:

kindli refer to the solution

Explanation:

Not eating a balanced diet can lead to varius health related problems.

• deficiency of proteins can result in kwashiorkor disease.
• deficiency of iodine in our diet can lead to goitre.
• Excess of oil related supplements can lead to obesity.
• we can get many other disease by lack to vitamin and minerals in our diet.
• hence we should eat a balanced diet having adequate amount of carbohydrates,fats,proteins and fibres and other vitamins and minerals.
• Hope it Helps you ☺️