Question

Note down your diet for a day and find out the nutrients that you had taken in large quantity and in least quantity.​

Answer 1

Answer:

okay..................

Answer 2

Breakfast

3 hard boiled eggs

1 Grapefruit

1 banana & 1 toast

black coffee

Lunch

2 hard boiled eggs

Salad with SPINACH

Rice, sambhar

curd

Dinner

Roasted Indian-Spiced Vegetables with Lime-Cilantro Butter

SALAD with SPINACH

gines nutrients in large  quantity but in least quantity