notes about mint leaves
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Mint leaves are an especially rich source of Vitamin A, which is a critical vitamin for eye health and night vision. It also contains Vitamin C (protects your cells) and B2 (helps break down carbohydrates and proteins). Mint also contains notable amounts of calcium, copper, and magnesium.
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Mint leaves are an especially rich source of Vitamin A, which is a critical vitamin for eye health and night vision. It also contains Vitamin C (protects your cells) and B2 (helps break down carbohydrates and proteins). Mint also contains notable amounts of calcium, copper, and magnesium.
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