Question

Now a days doctors advise patients to consume millets. Why?

Answer 1

Because millet isn't just bird feed, and that it is beneficial to humans too. In fact, millets hold better benefits than whole grains for some people, I told him, quoting a dietician friend.

Answer 2

Hi mate here is ur answer

Millets are very good to everyone as they are coarse cereals.

And they contains high fibre, vitamins, nutrients in them.

Some examples are Ragi, Bajra, corn, jowar etc.