Now-a-days people want to eat sprouts List out the reason why they take sprouts as food
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Answered by
105
sprouts is a healthy, nutritional food as it has a lot of protein. the people who want to lose weight or want to grow up their muscles, they usually add sprouts in their diet.
Answered by
69
Following are the reasons why nowadays people want to eat sprouts:
1. Sprouts are rich in many nutrients. Eating sprouts can improve our digestion and the level of our blood sugar and perhaps even fend off heart disease.
2. It helps to increase the protein content in our body.
3. The proteins in sprouts are easier to digest.
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