Question

now, you decide which technique are you going to use to stay engage and focus with what matters most at this presents of your life

Answer 1

Answer:

I think positive thinking can do wonders for all of us at this moment otherwise there are many techniques to achieve our goal.

Answer 2

Some Techniques through which  we can  engage and focus

Explanation:

                   The state of quality of being careful or mindful of something and a strategy in which one centers one's full consideration as it were on the show, encountering considerations, sentiments and sensations but not judging them.

Some tips are -

1.Start of the day custom .

2. Careful showering

3. Appreciation strolls and strolling meditation.

4.Careful eating.

5.Remaining locked with technology