nswer the given question
Which health related components give you a normal or an above average
classification?
below
average
related
components
give
you
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ʜᴏʟᴀ ᴍᴀᴛᴇ !
⭐ᴀɴsᴡᴇʀ⭐
There are five components of physical fitness: (1) body composition, (2) flexibility, (3) muscular strength, (4) muscular endurance, and (5) cardiorespiratory endurance. A well-balanced exercise program should include activities that address all of the health-related components of fitness.
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