Number of families that participated from home on IDY associated with your organisation which actively engaged in Yoga on the 21st of June *
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Answer:
It is difficult to think overall health and well-being of a person, without thinking about yoga. For long now, doctors and health experts have been advising that yoga me made a part of daily life, so that people get a good immunity boost and stay in the pink of health, both mentally and physically. With the world in lockdown, now is the time when people can actively take part in activities that can help them allay their stress and anxiety. On International Yoga Day, therefore, we asked an expert on how families can do simple yoga asanas together and stay healthy; find out what they said.
“Engaging in yoga every day can help people a lot, because it connects the body and the breath. If the body and the breath are in sync, then automatically, your thinking becomes more clear. And when it does, your decision-making becomes better, your vision is better, and you are more inspired and motivated. Yoga definitely builds mental strength; as we discipline our bodies, we continue to discipline our mind. Keep in mind that if your body does not feel good, then it becomes difficult to feel good in the mind,” says author, columnist and yoga instructor Ira Trivedi
Number of participants from home on IDY associated with our organization were more than 50 which actively engaged in Yoga on the 21st of June
Step-by-step explanation:
IDY - International Yoga Day
It is being celebrated every day on 21st June
This idea was proposed by Indian Prime minister Narendra Modi in UN in year 2014.
It started from year 2015
People related with our organization participated this year from home because of Covid situation.
Number of Employees = 32
Number of Partners = 14
Number of Stakeholders = 5
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Number of participants from home on IDY associated with your organisation
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