Nutrient present in moong dal ( green gram) rajma ( red kidney beans ) chana ( chickpeas ) urad dal ( black gram ) arhar dal ( split piogen peas )
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English NameIndian / Hindi NameBeaten RicePohaBengal gramChanaBlack gramSabut Urad dal / Kaali dalBlack eyed beansChawli / LobhiaBroken WheatDaliaChickpeas (brown)ChanaChickpeas (green)Cholia / Hara Chana
arav10:
I needed the nutrient present
oh sorry
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