Social Sciences, asked by nishant33164, 1 year ago

nutrients and Balance diet are essential for quality life

Answers

Answered by Anonymous
1
They contain high amounts of essential nutrients, will fill you up longer and provide healthy energy. These include foods like: Lean meat, skinless poultry and tofu. Fruits like strawberries, papaya, mango and watermelon.

nishant33164: thank you
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