nutrients in chapati ?
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vitamins,iron,minerals,fat,carbohydartes
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Per 28g of wheat flour or one chapati contains the following nutrients,these are as follows:
1)Carbohydrate-21g
2)Dietary Fibers-3g
3)Sugar-1g
4)Protein-3.9g
5)Fat(saturated)-0.1g
6)Calcium-1%
7)Iron-6%
hope it helps u it does mark it bst.
1)Carbohydrate-21g
2)Dietary Fibers-3g
3)Sugar-1g
4)Protein-3.9g
5)Fat(saturated)-0.1g
6)Calcium-1%
7)Iron-6%
hope it helps u it does mark it bst.
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