Nutrients needed for our body to remain free from disease_____.
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vitaminA,B,C,D,iron and zinc
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Human nutrition deals with the provision of essential nutrients in food that are necessary to support human life and health. Poor nutrition is a chronic problem often linked to poverty, food security or a poor understanding of nutrition and dietary practices. Malnutrition and its consequences are large contributors to deaths and disabilities worldwide. Good nutrition is necessary for children to grow physically, and for normal human biological development.
in other words,vitamin A , B , C , D and minerals iron and zinc
are needed for protection against diseases
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