Question

Nutrition and eye health short note
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Answer 1

Eating a healthy, well-balanced diet has been linked with a number of healthbenefits such as preventing obesity, diabetes, and cancer and helping us maintain good vision. Lutein and zeaxanthin are antioxidants that reduce the risk of chronic eye diseases including age-related macular degeneration.

Answer 2

Eating a healthy, well-balanced diet has been linked with a number of health benefits such as preventing obesity, diabetes, and cancer and helping us maintain good vision. Lutein and zeaxanthin are antioxidants that reduce the risk of chronic eye diseases including age-related macular degeneration.