Question

Nutrition, source of vitamins,minerals,salad,Health, juice,Immunity​

Answer 1

Answer:

Salads can be a good way to get your important vitamins and minerals.. Salads also supply fiber. However, not all salads are healthy or nutritious. It depends on what is in the salad. It is OK to add small amounts of dressing and toppings, however, if you overdo it with high-fat add-ins, your salad may cause you to exceed your daily calorie needs and contribute to weight gain.

Explanation:

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Answer 2

Answer:

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