Nutrition, Write Definition about it.
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Answered by
17
Our body gets nutrition from food, for which we need to eat a balanced diet.
Nutrition is attained after the interaction of nutrients and other substances in food for growth, energy, maintenance, reproduction, repair of tissues and cells.
Proper nutrition or diet helps the body to prevent and fight with diseases.
The two types of nutrients are- macro nutrients and micro nutrients.
Answered by
14
Nutrition is the sum total of the processes involved in the taking in and the utilization of food substances by which growth, repair and maintenance of the body are accomplished. It involves ingestion, digestion, absorption and assimilation. Nutrients are stored by the body in various forms and drawn upon when the food intake is not sufficient.
I have read and still read the great philosophers, going back to the Greeks …. but I was appalled when I realized that those truly great men of those times seemed to know virtually nothing about nutrition. How could this happen? Why was nutrition ignored? That is the greatest puzzle of all time, as far as I am concerned.
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I hope it helps you
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I have read and still read the great philosophers, going back to the Greeks …. but I was appalled when I realized that those truly great men of those times seemed to know virtually nothing about nutrition. How could this happen? Why was nutrition ignored? That is the greatest puzzle of all time, as far as I am concerned.
_____________________
I hope it helps you
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