Biology, asked by saba2807sr, 2 months ago

nutritional needs of adolescent

Answers

Answered by Vanessa7

- calcium, to build strong bones and teeth.
- vitamin D, to keep bones healthy.
- potassium, to help lower blood pressure.
- fiber, to help you stay regular and feel full.
- protein, to power you up and help you grow strong.
- iron, to help you grow.

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