Question

Nutritive value of Tingmo and Skyu ( Food of ladakh )

Answer 1

Answer:

Tingmo and Skyu are the staple food of Ladakh, These food are very light on stomach which has certain nutritional benefits.

Explanation:

Tingmo has on 1 percent of fat and 0 percent carbohydrate less amount of protein, it is steamed like momos, It commonly called as Tibetan bread.

Skyu is a soup made out of wheat flour with some potatoes and meat cooked in it, it provides good source of protein and carbohydrate and fat in them.