Biology, asked by Kablu2463, 1 year ago

Nuts and seeds which neutralize bad effect of rice and potato to sugar patients

Answers

Answered by Anonymous
0

Answer:

Explanation:

Potatoes are starchy vegetables, which means that they have a high GI and raise blood sugar levels. However, people with diabetes can eat them in smaller portion sizes. ... Eating high-fiber foods is beneficial as these help control blood sugar levels and increase the feeling of fullness.

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