O Exercise Iain of three things that you can do on your own write them as shown myself I I can Talk to your friend and write three things he/she can do on his/her own Write them as shown. can herselt himself can G Find two things that are common to you and your friend that both of you can do on your own. Write them as shown. 1. We can ourselves 2. We can
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Friendships can have a major impact on your health and well-being, but it's not always easy to build or maintain friendships. Understand the importance of friendships in your life and what you can do to develop and nurture friendships.
What are the benefits of friendships?
Good friends are good for your health. Friends can help you celebrate good times and provide support during bad times. Friends prevent loneliness and give you a chance to offer needed companionship, too.
Friends can also:
- Increase your sense of belonging and purpose
- Boost your happiness and reduce your stress
- Improve your self-confidence and self-worth
- Help you cope with traumas, such as divorce, serious illness, job loss or the death of a loved one
- Encourage you to change or avoid unhealthy lifestyle habits, such as excessive drinking or lack of exercise
Hope its helpful...✨
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