Social Sciences, asked by seemabangude, 3 months ago

o fibres ax one of the important nutrients give scientific reason

Answers

Answered by monicamona937

Answer:

Fibers are one of the important nutrients because they help in the digestion of foods although they themselves are not digestable. They help in the egestion of undigested substances which is also a reason why we are advised to have fiber rich food in case of constipation.

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