oats contain carbohydrate or not
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0
Answer:
no
Explanation:
oats is made up of vitamin, minerals and anti-oxidant
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1
Answer:
They are a great source of many vitamins, minerals and antioxidants.
They are a great source of many vitamins, minerals and antioxidants.Raw oats contain 66% carbs, nearly 11% of which is fiber. They are particularly high in a powerful soluble fiber called oat beta-glucan.
They are a great source of many vitamins, minerals and antioxidants.Raw oats contain 66% carbs, nearly 11% of which is fiber. They are particularly high in a powerful soluble fiber called oat beta-glucan.Oats are also a relatively good source of protein, containing more than most grains
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