Obesity and the other health issues are common among children and adults today. You are Arthi /
Aravind. , together with your own ideas, write a
letter to the editor of a daily, expressing your views on working your way to health. (word limit -
120 words) [6M]
Answers
15 – A
Green Apartments
City
April 25, 2021
The Editor
The HT
City
Subject: Managing obesity and other health issues
Sir:
Obesity and the other health issues are common among children and adults today. I am writing this letter to share a few general health tips with the readers of your daily. The statistics issued by WHO confirm that the general health of the people is going downward. The number of unhealthy and diseased people in all the countries is increasing. India is no exception.
The causes behind this downfall in health can be ascribed to increasing pollution level, adulteration of food, vegetables, fruits, fast pace of life, dependence on fast food, and general changing life style.
Well, maintaining vibrant health in the contemporary times is possible too. Doing physical exercise every day, eating natural balanced food, drinking enough water, keeping your thoughts positive, laughing heartily, doing meditation and yoga every day, taking enough sleep every night, etc. are some of the things that can help us stay quite healthy and happy even in the current times.
Through the columns of your esteemed daily I appeal to people to include all the above mentioned in their daily schedule. I hope you will give my ideas enough space in your esteemed daily.
Yours truly,
Arthi