Question

Observe the following food pyramid and answer questions 11. Which of these represents the correct labelling for the given pyramid?
A) Level 1 - carbohydrates Level 2 - proteins Level 3 - vitamins and minerals Level 4 - fats B) Level 1 - carbohydrates Level 2 - vitamins and minerals Level 3 - proteins Level 4 - fats C) Level 1 - fats and vitamins Level 2 - carbohydrates Level 3 - minerals Level 4 - proteins D) Level 1 -proteins Level 2 - fats Level 3 - vitamins and minerals Level 4 - carbohydrates

Answer 1

The food pyramid was designed to offer an easy-to-understand look at healthy eating, but for the average person it's too simplistic, vague, and sometimes way off. Here's how food pyramids work and how you can actually use them in your day-to-day eating.