Observe yourself for two week and write in hundred word what kind of stress you normally get what are its symptom and how do you overcome it.
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2
Answer:
I have realised that I panic and get into anxieties when I perform less than my own expectation in studies.
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1
Answer:
i will feel obviously nervous .
Explanation:
it is because while analyzing myself i will also look at some of my mistakes in the past and will feel ashamed and then i will try to recover it by promising with myself not to do this again.
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